Ahhhhh… 3 great leaders to learn how to relax in San Diego!
1. Davidji, internationally recognized stress-management expert, corporate trainer, meditation teacher, and author of Destressifying – talks about his book and shares his 16-second meditation tip.
2. My friend, psychology professor Ayshea Suneja, shares with us tips on how to deal with stress!
3. Yoga is the official sport of San Diego! Learn how to get moving with Heather Foat of Liv4Yoga!
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